{"id":21784,"date":"2019-06-27T08:16:44","date_gmt":"2019-06-27T06:16:44","guid":{"rendered":"https:\/\/www.finefrance.ch\/?p=21784"},"modified":"2019-06-27T08:16:44","modified_gmt":"2019-06-27T06:16:44","slug":"filet-de-dorade-et-creme-de-petits-pois","status":"publish","type":"post","link":"https:\/\/www.finefrance.ch\/de\/filet-de-dorade-et-creme-de-petits-pois\/","title":{"rendered":"Filet de dorade et cr\u00e8me de petits pois"},"content":{"rendered":"

[vc_row][vc_column width=“1\/4″][vc_column_text]Temps de cuisson :<\/strong> 6 mn<\/p>\n

Ingr\u00e9dients<\/strong><\/p>\n

– 4 beaux filets de dorade
\n– 1 pot 90 g de saveurs de petits pois „Algoplus“
\n– 1 cuill\u00e8re \u00e0 soupe d’huile d’olive\u00a0 Classic Fruit\u00e9 vert „Moulin Castelas“
\n– quelques gouttes d’huile vierge de noisette „Libeluile“<\/p>\n

Ustensiles<\/strong><\/p>\n

– 1 grande po\u00eale \u00e0 rev\u00eatement anti-adh\u00e9sif
\n– 1 large spatule[\/vc_column_text][\/vc_column][vc_column width=“3\/4″][vc_column_text]<\/p>\n

    \n
  1. Epongez les filets\"downloader\"<\/a> de dorade avec du papier absorbant.<\/li>\n
  2. Salez et poivrez.<\/li>\n
  3. Versez une grande cuill\u00e8re d’huile d’olive „Classic Fruit\u00e9 vert, Moulin Castelas“ dans une large po\u00eale antiadh\u00e9sive, avant de la poser sur une plaque de cuisson.<\/li>\n
  4. Lorsque la po\u00eale est bien chaude, d\u00e9posez-y les filets de dorade sur leur c\u00f4t\u00e9 peau.<\/li>\n
  5. Faites-les cuire \u00e0 feu moyen pendant environ 5 minutes afin que la peau soit grill\u00e9e et croustillante. Retournez-les ensuite sur leur c\u00f4t\u00e9 chair et poursuivez la cuisson d’une minute suppl\u00e9mentaire.<\/li>\n
  6. Pour le dressage, \u00e9talez 2 cuill\u00e8res \u00e0 caf\u00e9 de „saveurs de petits pois, Algoplus“ dans chaque assiette. D\u00e9posez dessus, quelques grains de fleur de sel et de poivre ainsi que 3 gouttes d’huile vierge de noisette „Libeluile“.<\/li>\n
  7. Posez les filets de dorade sur la cr\u00e8me de petits pois, c\u00f4t\u00e9 peau sur le dessus.<\/li>\n
  8. Servez avec des pommes anglaises, pois gourmands et tomates cerises, par exemple.<\/li>\n<\/ol>\n

    \"Saveurs<\/a>\"50<\/a>\"small<\/a>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"

    …<\/p>\n","protected":false},"author":31,"featured_media":21787,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[638],"tags":[],"class_list":["post-21784","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-plats-de"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.finefrance.ch\/de\/wp-json\/wp\/v2\/posts\/21784","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.finefrance.ch\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.finefrance.ch\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.finefrance.ch\/de\/wp-json\/wp\/v2\/users\/31"}],"replies":[{"embeddable":true,"href":"https:\/\/www.finefrance.ch\/de\/wp-json\/wp\/v2\/comments?post=21784"}],"version-history":[{"count":2,"href":"https:\/\/www.finefrance.ch\/de\/wp-json\/wp\/v2\/posts\/21784\/revisions"}],"predecessor-version":[{"id":21786,"href":"https:\/\/www.finefrance.ch\/de\/wp-json\/wp\/v2\/posts\/21784\/revisions\/21786"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.finefrance.ch\/de\/wp-json\/wp\/v2\/media\/21787"}],"wp:attachment":[{"href":"https:\/\/www.finefrance.ch\/de\/wp-json\/wp\/v2\/media?parent=21784"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.finefrance.ch\/de\/wp-json\/wp\/v2\/categories?post=21784"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.finefrance.ch\/de\/wp-json\/wp\/v2\/tags?post=21784"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}